In 100 g (Grams) of Pie, pumpkin, prepared from recipe there is 0.219 g of Phenylalanine.

oz piece (1/8 of 9" dia) grams (g) kilograms (kg) 100 grams (g) ounce pound

Pie, pumpkin, prepared from recipe

Pie, pumpkin, prepared from recipe is a type of Baked Products. The most significant nutrients in Pie, pumpkin, prepared from recipe are listed below.

Water	58.5 g	58.5	g
Energy (calorie)	204 kcal	204	kcal
Energy (joule)	854 kJ	854	kJ
Protein	4.5 g	4.5	g
Total lipid (fat)	9.3 g	9.3	g
Ash	1.3 g	1.3	g
Carbohydrate, by difference	26.4 g	26.4	g
Calcium, Ca	94 mg	94	mg
Iron, Fe	1.27 mg	1.27	mg
Magnesium, Mg	19 mg	19	mg
Phosphorus, P	98 mg	98	mg
Potassium, K	186 mg	186	mg
Sodium, Na	225 mg	225	mg
Zinc, Zn	0.46 mg	0.46	mg
Copper, Cu	0.066 mg	0.066	mg
Manganese, Mn	0.198 mg	0.198	mg
Selenium, Se	7.1 µg	7.1	µg
Vitamin C, total ascorbic acid	1.7 mg	1.7	mg
Thiamin	0.092 mg	0.092	mg
Riboflavin	0.201 mg	0.201	mg
Niacin	0.782 mg	0.782	mg
Pantothenic acid	0.445 mg	0.445	mg
Vitamin B-6	0.047 mg	0.047	mg
Folate, total	21 µg	21	µg
Folic acid	10 µg	10	µg
Folate, food	11 µg	11	µg
Folate, DFE	28 µg	28	µg
Vitamin B-12	0.09 µg	0.09	µg
Vitamin A, RAE	426 µg	426	µg
Retinol	30 µg	30	µg
Carotene, beta	4752 µg	4752	µg
Vitamin A, IU	8020 IU	8020	IU
Fatty acids, total saturated	3.171 g	3.171	g
4:0 butanoic, butyric fatty acid	0.057 g	0.057	g
6:0 hexanoic, caproic fatty acid	0.039 g	0.039	g
8:0 octanoic, caprylic fatty acid	0.016 g	0.016	g
10:0 decanoic, capric fatty acid	0.032 g	0.032	g
12:0 dodecanoic, lauric fatty acid	0.049 g	0.049	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.247 g	0.247	g
16:0 hexadecanoic, palmitic fatty acid	1.675 g	1.675	g
18:0 octadecanoic, stearic fatty acid	0.977 g	0.977	g
Fatty acids, total monounsaturated	3.697 g	3.697	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.077 g	0.077	g
18:1 undifferentiated	3.594 g	3.594	g
20:1 eicosenoic, gadoleic	0.002 g	0.002	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	1.81 g	1.81	g
18:2 undifferentiated	1.668 g	1.668	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.128 g	0.128	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.011 g	0.011	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.003 g	0.003	g
Cholesterol	42 mg	42	mg
Tryptophan	0.059 g	0.059	g
Threonine	0.18 g	0.18	g
Isoleucine	0.226 g	0.226	g
Leucine	0.376 g	0.376	g
Lysine	0.276 g	0.276	g
Methionine	0.105 g	0.105	g
Cystine	0.067 g	0.067	g
Phenylalanine	0.219 g	0.219	g
Tyrosine	0.187 g	0.187	g
Valine	0.253 g	0.253	g
Arginine	0.199 g	0.199	g
Histidine	0.109 g	0.109	g
Alanine	0.171 g	0.171	g
Aspartic acid	0.339 g	0.339	g
Glutamic acid	1.004 g	1.004	g
Glycine	0.127 g	0.127	g
Proline	0.375 g	0.375	g
Serine	0.256 g	0.256	g

Nutrients in Pie, pumpkin, prepared from recipe